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SZPONZORÁLT
In this episode I chat about common nutrition myths and misconceptions and the science behind these from the lens of an APD
I debunked the following myths:
1. Dairy causes mucous
2. Eggs increase risk of heart disease
3. Carbs make you gain weight/ fat
4. Detoxes cleanse your body
5. Gluten is 'bad'
6. Eating late at night makes you gain weight
7. Seed oils are toxic
Plus more listener questions!
48 epizódok
In this episode I chat about common nutrition myths and misconceptions and the science behind these from the lens of an APD
I debunked the following myths:
1. Dairy causes mucous
2. Eggs increase risk of heart disease
3. Carbs make you gain weight/ fat
4. Detoxes cleanse your body
5. Gluten is 'bad'
6. Eating late at night makes you gain weight
7. Seed oils are toxic
Plus more listener questions!
48 epizódok
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.