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How Can Setting Healthy Boundaries Help You Create A Life You Love?
Manage episode 421736747 series 3556965
A tartalmat a Kristine Spindler Denton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kristine Spindler Denton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Fed up with being a doormat and letting others stomp all over your boundaries? Tune into this insightful episode where hosts Kristine and Janette boldly tackle how establishing clear limits is an act of self-love, not selfishness. From hilarious stories of generational cluelessness around the concept of "boundaries" to very real struggles with toxic family members, this is an unvarnished look at how communicating your needs builds healthier relationships. Whether it's saying "no" to that coworker's late-night texts or finally ending the emotional blackmail from a narcissistic parent, you'll be inspired by their refreshing mindset shifts. Gone are the days of bottling resentments - Kristine and Janette's heartwarmingly honest discussion will empower you to speak up with compassion yet firmness. Get ready to ditch the guilt and people-pleasing by prioritizing self-respect through boundaries!
#healthyboundaries #transformativejourneys #icreatedalifeilove #genxers #cancersurvivor #creatingjoy #fun #cancer #bebrave
Fejezetek
1. How Can Setting Healthy Boundaries Help You Create A Life You Love? (00:00:00)
2. Setting Healthy Boundaries (00:00:19)
3. Setting Boundaries for Healthy Relationships (00:07:31)
4. Setting Healthy Family Boundaries (00:21:41)
28 epizódok
Megosztás
