Balancing the Strengths and Weaknesses of ADHD with the Sun Gates in Human Design

Human Design Psychologist

It’s time to move away from the common focus on the challenges and weaknesses of ADHD and instead adopt a strengths-based perspective. Drawing from my 20+ years of experience working with kids and adults with ADHD, I share insights on how ADHD can be leveraged for success through the lens of Human Design.

We'll explore real-life examples of how ADHD manifests in behavior and discuss practical strategies for addressing these behaviors positively. Plus, we’ll uncover how to use Human Design charts to identify and amplify the inherent strengths of individuals with ADHD, offering a balanced perspective on managing the condition.

You don’t want to miss:

• The importance of recognizing and nurturing strengths in people with ADHD
• Common challenges/weaknesses and strengths of ADHD
• How Human Design provides a personalized roadmap for leveraging strengths
• Encouragement to explore Human Design for a more balanced approach to ADHD
• Strategies for using Human Design to leverage your strengths when you have ADHD

Links and Resources:

• Check out the rest of the podcast episodes in the “ADHD and Human Design” series:
  • Understanding ADHD Through the Lens of Human Design
  • Managing Impulsivity with Human Design
• Individual Human Design Readings: freespiritalignment.com/shop
• Go to the 64 Human Design Gates Library for more info on the Sun Gates in your Human Design chart
• Check out the blog posts on the Human Design Gates mentioned in this episode:
  • Gate 16
  • Gate 37
  • Gate 46
  • Gate 52
• Follow me on Instagram: @humandesignpsych
• For more about us and what we do, check out the website
• Get Your Free Human Design Chart

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