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Ep.40 How Yvonne Transformed Her Life: Achieving Mental & Food Freedom, Losing over 50Kgs, while Staying Healthy
Manage episode 439231947 series 3404517
A tartalmat a Roseanne Kamau biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Roseanne Kamau vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Do you feel like losing weight and keeping it off is impossible?
Have you tried every diet and still can't seem to find something that works for you?
Meet Yvonne!
She lost over 50 kilos (100 pounds) and has kept it off for 4 years.
In this podcast, she shares how she did it without quick fixes or fad diets.
Yvonne's story will inspire you to see what's possible, no matter what you're going through or what your body is like right now.
Her journey shows that lasting change is within reach for anyone.
Yvonne has been living her healthiest life for 4 years, maintaining her weight loss through balance, consistency, and mindset shifts.
Join us on this episode and listen to Yvonne's story and get ready to take your action...
Roseanne
https://www.instagram.com/coachroseanne/
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