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Shopping Tips: Anti-Diet Edition
Manage episode 436563557 series 3595692
A tartalmat a Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology, Marie-Pier Pitre-D‘Iorio, and RD biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology, Marie-Pier Pitre-D‘Iorio, and RD vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
On this week's episode of The Balanced Dietitian Podcast, we are talking about... SHOPPING!
Shopping when healing your relationship with food and your body can be a really difficult task. In this episode, we give you tips to make the shopping experiences more neutral (or even joyful).
In this episode:
[00:01:21] Podcast revamp!
[00:09:28] Why shopping can be difficult
[00:11:53] Shopping and Body Disconnection
[00:14:47] Tips BEFORE Shopping (Online + In Person)
[00:28:11] Tips DURING Shopping
[00:41:33] Tips AFTER Shopping
Join us for the July Low-Cost Workshop on communication: www.thebalancedpractice.com/lcworkshop
Follow Marie-Pier on Instagram @the.balanced.dietitian and let her know YOUR thoughts!
How to work with us? visit: www.thebalancedpractice.com
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