Your Bottom Line | Ep #157

Heal from Infidelity

A tartalmat a Andrea Giles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Andrea Giles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3M ago 21:16

MP3•Epizód kép

In this episode, Andrea explores the concept of "your bottom line" and how it plays a crucial role in the healing process after experiencing infidelity. She shares real-life examples from her clients and her own journey, illustrating how identifying and adhering to your bottom line can provide clarity and empowerment. She discusses the importance of self-reflection, understanding personal values, and establishing firm boundaries to protect oneself. Tune in to learn how to define your bottom line and why it’s essential for your emotional well-being.

In this episode:

Importance of Knowing Your Bottom Line
Real-Life Examples
Andrea’s Personal Story
How to Identify Your Bottom Line
Communicating Your Bottom Line

More from Andrea:

Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/
Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar
Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application

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For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/

173 epizódok

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Betrayed #Cheats #Unfaithfulness