Losing Strategies | Ep #138

Heal from Infidelity

A tartalmat a Andrea Giles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Andrea Giles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2M ago 33:36

MP3•Epizód kép

Growing up, we all take on behaviors that we use when our safety feels threatened.

In this episode, I will be covering five strategies we use to try to get back a sense of safety.

While these behaviors are common and we all participate in some (or all) of them at times, you’ll learn why they will ultimately not get you what you want. There may be a temporary feeling of “winning,” but in the end, we will be less connected with others, and usually less connected with ourselves.

Tune in this week to learn what strategies you buy into, and what it may be costing you.

To work with me, go to: https://andreagiles.com/get-your-life-back/

Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/

To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/

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For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/

143 epizódok

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Unfaithfulness #Betrayed #Cheats