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S2 Ep 2 Exploring The Fear of Aging
Manage episode 431025063 series 3551627
A tartalmat a Lourdes Valtierra Dirden biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Lourdes Valtierra Dirden vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of "Growing Older Together," host Lourdes addresses common fears about aging, such as losing independence, dealing with health issues, and financial worries. Through personal stories and practical advice, Lourdes explores ways to confront and manage these concerns. Tune in for a discussion that encourages self-care, staying connected with loved ones, and finding strength in our shared experiences. Join us as we face the challenges of aging with confidence and support, turning moments of doubt into opportunities for growth.
RESOURCES MENTIONED:
- Institute of Aging, https://www.ioaging.org/
- Season 1, Episode 12, 'New Hobbies and Skills,' https://www.buzzsprout.com/2291141/15035665
CONTACT INFORMATION:
Remember to subscribe and rate the podcast on your favorite platform. You can watch all episodes on my YouTube channels, access show notes, and enjoy captioned content in English and Spanish. Here's the link: https://linktr.ee/growingoldertogether.
You can also email me at podcast@lourdesdirden.com. Thank you for listening.
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