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S2 E5 Confronting Health Anxieties
Manage episode 441113997 series 3551627
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In this episode of Growing Older Together, Lourdes talks about the anxiety many of us feel around health issues as we age. She shares a listener’s story about managing these concerns and provides practical tips to help ease these fears. Plus, Lourdes has a special announcement about a new series starting this season, launching on Halloween. The episode wraps up with a sneak peek at the next topic: Understanding The Fear of Cognitive Decline and simple ways to keep our minds active and healthy as we get older.
RESOURCES MENTIONED
Steve Maraboli
- Website: https://stevemaraboli.net/
- Instagram: https://www.instagram.com/stevemaraboli
7 Simple Tips to Calm Health Anxieties
CONTACT INFORMATION:
Remember to subscribe and rate the podcast on your favorite platform. You can watch all episodes on my YouTube channels, access show notes, and enjoy captioned content in English and Spanish. Here's the link: https://linktr.ee/growingoldertogether.
You can also email me at podcast@lourdesdirden.com. Thank you for listening.
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