11. Reparenting Ourselves: Breaking the Cycle of Inherited Trauma

Good Enough with the Trauma Therapist

On this episode of Good Enough with the Trauma Therapist, join us as we delve deep into the subject of parenting. Host Jamie challenges traditional concepts and discusses how a child's behavior is deeply rooted in their environment - with parents playing a key role. She presents an insightful perspective, saying the secret to effective therapy might not be in working with the child but transforming the parent. Explore how childhood trauma, lack of confidence, and inherited negative parenting patterns can create a non-nurturing soil for the children's growth. Jamie urges us to perceive a child's unpleasant behaviors not as rebellion, but cries for understanding and support. Listen as she articulates how the key to being a better parent lies in learning to self-regulate and 'reparent' ourselves. In this thought-provoking conversation, Jamie underlines the parent's responsibility in offering a secure and comforting atmosphere that keeps at bay the anxieties passed down from generation to generation. Don't miss out on this eye-opening exploration of trauma, parenting, and healing.

"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.

If you are looking for trauma-informed therapist:

New Yorkers visit www.liemdr.com

Missourians visit resilient-mo.com