A(z) LCSW csatorna legjobb podcastjai (2025)

1
Why Mid-Life Gay Men Still Use Hookup Apps — and What That Really Means 18:24

17h ago18:24

18:24

Mid-life gay men still use apps like Grindr or Scruff; not just for sex, but for social connection, validation, and visibility. Gay therapist Ken Howard, LCSW, CST explores desire, aging, open relationships, and how to use apps with intention instead of compulsion.Ken Howard, LCSW, CST által

1
S5 E9 - The Prison of Perfect (and how to break free) 28:33

3d ago28:33

28:33

Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 In this episode, we take a deep dive into what I call the prison of perfect—the exhausting pattern of trying to get everything right so you can finally feel safe, loved, or in control. Join us as we explore where this need comes from, how it shows up in our bodies as pain and anxiety, a…

1
Terapia é importante: Episódio #15: Por que ficamos presos: o verdadeiro motivo pelo qual a mudança parece impossível 6:25

9d ago6:25

6:25

O apresentador David Recinos explora por que a mudança parece impossível mesmo quando a desejamos, explicando como o cérebro prioriza a sobrevivência em detrimento da felicidade e como a amígdala e o córtex pré-frontal moldam nossas reações. Ele enfatiza a responsabilidade pessoal radical como ponto de partida para a transformação e explica como tr…

1
Ep:195; The Truth About Psychedelics: Can They Heal Trauma: Dr. Ben Rein Neuroscientist

20d ago

—

1
S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen 56:41

10d ago56:41

56:41

Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through the mindset shifts necessary to thrive in this work is a privilege and a joy. Today I bring you Karen. Karen is a nurse and a mother of twins. For over ten years she has suffered with Plantar Fasciitis in diff…

1
Therapy Matters:Episode #15: Why We Stay Stuck: The Real Reason Change Feels Impossible 6:24

12d ago6:24

6:24

This episode explains why change feels impossible: our brains are wired for survival, not happiness, so the limbic system often overrides our rational goals. It covers how everyday trauma shapes reactions, how habits form in neural circuits, and why new behaviors feel awkward at first. Host David Recinos shows how radical personal responsibility—no…

1
La terapia importa: Episodio n.° 15: Por qué nos quedamos estancados (incluso cuando queremos cambiar) 7:02

12d ago7:02

7:02

En este episodio, David Recinos explica por qué el cambio parece imposible: nuestro cerebro está diseñado para la supervivencia, por lo que el sistema límbico se resiste al cambio incluso cuando lo deseamos. Habla sobre la responsabilidad personal radical, el impacto oculto del trauma cotidiano y cómo los bucles de hábitos arraigan viejos patrones.…

1
S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine 47:40

17d ago47:40

47:40

Today I have an incredible interview with Justine Stull. Justine is one of the admins on my Heal with Nicole and Nicole Sachs Support Circle communities. She's been with us for a few years, and she's just so wise. There's nothing like sitting with someone who has really walked through the work herself and now takes other people through with her bea…

1
Are All Marines Gay Bottoms? Military Myths in Gay Culture 11:09

21d ago11:09

11:09

Why do gay men joke that "the Navy's the gayest branch" or "all Marines are bottoms"? In this episode, Ken Howard, LCSW, CST, explores how these myths reflect cultural anxieties about masculinity, sexuality, and belonging. Through the Six Principles of Sexual Health and 30+ years of clinical experience, Ken examines how humor, fantasy, and identity…

1
Gay Men and Post-Nut Clarity: What It Really Means 16:47

21d ago16:47

16:47

"Post-nut clarity" isn't just a meme — it reflects real neurobiological and psychological shifts that affect how gay men experience sex, emotion, and judgment. Gay men's specialist psychotherapist Ken Howard, LCSW, CST explores this normal post-orgasmic process through the lens of CBT, psychodynamic theory, and the Six Principles of Sexual Health, …

1
Ep:195; The Truth About Psychedelics:Can They Heal Trauma: Dr. Ben Rein Neuroscientist

21d ago

—

1
S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa 1:01:37

24d ago1:01:37

1:01:37

Lisa Frattini was in severe pain when an MRI showed an abnormality that scared her to death. As I know from experience, seeing a significant problem inside one’s body and hearing about a dark prognosis from a physician can really rock your world. After a childhood of people pleasing and overcaring for those around her, Lisa was overflowing with big…

1
S5 E5 - The Power of Being Heard and Seen with Danielle 49:52

1M ago49:52

49:52

Finally break free of chronic symptoms with JournalSpeak! ➡️ LEARN HOW: https://bit.ly/3IsmzN4 Danielle wears so many hats in this work - my best most loving friend, my recovery sister, the one who believed in this for others before she knew it was for her too, the one who listened to my "gentle suggestion" to do this work for herself when a sympto…

1
Yom Kippur and Gay Men: Finding Meaning in Reflection, Atonement, and Renewal 11:35

1M ago11:35

11:35

Ken Howard, LCSW, CST, explores how Yom Kippur's themes of reflection, apology, forgiveness, and renewal resonate for gay men. A secular take on the Jewish Day of Atonement, this episode invites you to let go of shame, repair relationships, and embrace bold renewal.Ken Howard, LCSW, CST által

1
Therapie ist wichtig: Folge 14: Wenn Gewohnheiten sich verhärten: Warum Menschen im Alter stecken bleiben 5:15

1M ago5:15

5:15

Moderator David Recinos untersucht, warum sich langjährige Denk-, Verhaltens- und Gefühlsmuster mit zunehmendem Alter schwerer ändern lassen und oft zu erhöhter Reizbarkeit, Starrheit und angespannten Beziehungen führen. Die Folge geht den Entwicklungsursachen nach – früher inkonsistenter Fürsorge, verminderter Empathieentwicklung, Impulsivität und…

1
S5 E4: Don't Let Conflict Make You Sick 27:23

1M ago27:23

27:23

🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 ~~~ People can be our biggest tiggers. Opposing views and perspectives on issues that are dear to us feel dangerous. Symptoms flare when we repress our feelings to keep the peace. But the alternative—conflict—feels unsafe too. How do we walk that tightro…

1
A terapia importa: Episódio 14: Por que ficamos presos: quebrando padrões rígidos na vida adulta 5:01

1M ago5:01

5:01

O apresentador David Eli Recinos explica por que padrões de pensamento, emoção e comportamento de longa data se tornam mais difíceis de mudar com a idade, frequentemente se manifestando como irritabilidade, rigidez e relacionamentos tensos. Ele explora raízes como a inconsistência na prestação de cuidados, a baixa empatia, a impulsividade e as dist…

1
Why Change Gets Harder with Age: Unlocking Stuck Patterns 5:15

1M ago5:15

5:15

Welcome to Therapy Matters with David Eli Recinos, LCSW. This episode explores why long-standing patterns of thought, behavior, and emotion become harder to change as people age, often resulting in irritability, rigidity, and strained relationships. We examine developmental origins such as inconsistent caregiving and poor empathy modeling, the role…

1
La terapia importa: Episodio 14: Cuando los viejos hábitos se endurecen: El desafío del cambio en la tercera edad 5:17

1M ago5:17

5:17

Este episodio explora por qué los patrones arraigados de pensamiento, comportamiento y emociones se vuelven más difíciles de cambiar con la edad, lo que a menudo provoca irritabilidad, rigidez y relaciones tensas en la edad adulta. Examina los orígenes del desarrollo de la falta de cuidado y la falta de empatía, el papel de la impulsividad y la tom…

1
S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire 49:11

2M ago49:11

49:11

🟢 Finally break free of chronic symptoms with JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4 ~~~ Claire was having strange symptoms she didn't understand after a day of swimming and diving. She was dizzy (at times severely), having balance and mobility issue, and experiencing pain in her head and neck. Of course, this was all terrifying and conf…

1
Toxic Gay Currencies: How to Avoid the Attention, Sex, and Status Traps 39:56

2M ago39:56

39:56

Too often, gay men trade in "toxic currencies" like attention, sex, money, status, drama, and jealousy. They feel powerful in the moment but drain us over time. In this episode, Ken Howard, LCSW, CST, shares what healthier currencies look like — and how to build a richer, more grounded life.Ken Howard, LCSW, CST által

1
Therapie ist wichtig: Folge Nr. 13: Es liegt die Verantwortung für die gegnerischen Ereignisse vor 4:38

2M ago4:38

4:38

In dieser Episode wird erklärt, dass traurige Ereignisse und Widerwärtigkeiten unvermeidlich sind und dass der Verdadero desafio darin wohnt, wie er auf sie reagiert. Konzentriere dich immer wieder auf negative Ereignisse, um die Spannung zu steigern, und es kann dazu führen, dass das Gehirn die Erfahrung wieder aufleben lässt, als es in der Zwisch…

1
Asumir la Responsabilidad de Los eventos adversos 4:48

2M ago4:48

4:48

Este episodio explica que los eventos dolorosos y adversos son inevitables, y que el verdadero desafío reside en cómo respondemos a ellos. Concentrarse repetidamente en eventos negativos aumenta el estrés y puede hacer que el cerebro reviva la experiencia como si estuviera sucediendo ahora. Aborda patrones de pensamiento comunes e inútiles, como el…

1
S5 E2 - A Change in Perspective That Could Change The Game For You 32:35

2M ago32:35

32:35

It's so easy and human to get lost in the fear that we are "not okay." It's so tempting in the middle of the night to despair about things that may come from a night of no sleep. It's so natural to pre-grieve and obsess about symptoms and fear we don't have the fortitude to endure hard things. Today on the pod I give you a healthy dose of perspecti…

1
Beide Eltern in Therapie: Der Schlüssel zu gesünderen Familien 5:13

2M ago5:13

5:13

David Recinos, Sozialarbeiter und Familientherapeut, erklärt, warum Familientherapie deutlich effektiver ist, wenn beide Elternteile aktiv mitwirken. Er erläutert, wie Mütter oft die emotionale Belastung tragen, während Väter Gefühle minimieren oder sich dem Engagement entziehen, und wie sich dieses Ungleichgewicht auf Kinder und die Familiendynami…

1
كلا الوالدين، نتائج أفضل: الحلقة المفقودة في العلاج الأسري 5:09

2M ago5:09

5:09

يستكشف المُقدّم ديفيد ريسينوس كيف يُؤدي إشراك كلا الوالدين في العلاج النفسي إلى تغييرٍ أسريٍّ أقوى، وتنظيمٍ أفضل لمشاعر الأطفال، وحلٍّ أكثر توازناً للمشاكل في المنزل. تشرح الحلقة كيف يُعالج العلاج الأسري ديناميكيات العلاقات، بينما يُساعد العلاج الفردي كلَّ والدٍ على معالجة تاريخه النفسي ومُحفِّزاته، ويُقدّم اقتراحاتٍ عمليةً للعائلات التي تُفكّر في …

1
治療很重要：第12集；父母雙方，更好的結果：家庭治療中缺少的部分 5:31

2M ago5:31

5:31

在本期節目中，持證臨床社會工作者David Eli Recinos解釋了為什麼父母雙方（而非單方）都應該參與治療和共同撫養。他探討了母親承擔情緒負擔而父親迴避情緒的常見模式，並探討了共同參與如何改善治療效果、為孩子樹立溝通榜樣並減輕父母的壓力。 David也強調了個別治療的價值，它可以幫助父母探索個人觸發因素和過往創傷，從而強化家庭治療。他也為父母提供切實可行的鼓勵，幫助他們分擔責任，建立合作的育兒團隊。 Zài běn qí jiémù zhōng, chí zhèng línchuáng shèhuì gōngzuò zhě David Eli Recinos jiěshìle wèishéme fùmǔ shuāngfāng (ér fēi dānfāng) dōu yīnggāi c…

1
Episodio 12: Ambos padres, mejores resultados: la pieza que falta en la terapia familiar 4:45

2M ago4:45

4:45

El trabajador social clínico David Eli Recinos explora por qué la terapia familiar es más efectiva cuando ambos padres participan activamente, cómo las madres suelen asumir la carga emocional y cómo la participación de los padres transforma la dinámica familiar. El episodio también destaca el valor de la terapia individual junto con el trabajo fami…

1
Ep: 194; How To STOP Minimizing Your Success; Storytelling & Success Expert, Priya Sam

2M ago

—

In this conversation, Keresse and Priya explore the significance of storytelling, especially for women, in navigating their careers and personal lives. They discuss the challenges women face in asserting their voices, the importance of sharing personal stories to empower others, and the journey of transitioning from traditional careers to entrepren…

1
Episode 12: Both Parents, Better Outcomes: The Missing Piece in Family Therapy 4:12

2M ago4:12

4:12

In this episode of Therapy Matters, host David Recinos explains why therapy and co-parenting work best when both parents actively participate. He highlights how mothers often shoulder emotional labor while many fathers minimize issues or avoid emotional work. David discusses the value of combined family therapy for changing interaction patterns and…

1
S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye 1:22:05

2M ago1:22:05

1:22:05

Today I sit down with Phil De La Haye for an IFS session on...me! Phil de la Haye is a Certified IFS Therapist, Counsellor, and SIRPA Practitioner. He has a particular interest in the way that stress and trauma impact the nervous system, and how this can affect our physical body as well as our mental health. As a transgender and queer clinician, Ph…

1
From Obama to Trump: Understanding the Whiplash in American Politics Through the Lens of Minority Stress and Gay Men's Mental Health 24:24

2M ago24:24

24:24

Ken Howard, LCSW, CST, unpacks the political whiplash from Obama to Trump and its impact on gay men's mental health—exploring minority stress, cultural backlash, and strategies for resilience in a divided America.Ken Howard, LCSW, CST által

1
S4 E34 - Long Covid Full Recovery is Possible 1:05:09

2M ago1:05:09

1:05:09

I can't overstate how many emails I get about Long Covid and the alarming symptoms associated with it - Brain fog and Chronic Fatigue among many others. No case exemplifies these concerns like Gary's. When this episode first aired, Gary was overwhelmed with gratitude for having TOTALLY recovered from Long Covid which wreaked havoc on his life. Toda…

1
Gay Men Healing from Trauma: Why Substance Matters More Than Hype 23:40

2M ago23:40

23:40

Ken Howard, LCSW, CST, explains why lasting trauma recovery for gay men comes from evidence-based approaches like CBT and Narrative Therapy—not trendy quick fixes. Learn how to move beyond shame, grief, and rejection toward resilience and authentic connection.Ken Howard, LCSW, CST által

1
S4 E33 - People Pleasing, Codependency, and Finding Authenticity with Mark Groves 50:52

2M ago50:52

50:52

What a great conversation with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark’s journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to creat…

1
When "Non-Affirming" Therapists Keep LGBTQ+ Clients for the Money: An Ethical Failure with Real Consequences 23:35

3M ago23:35

23:35

Some therapists claim to be "welcoming to all" while secretly holding non-affirming values about LGBTQ+ identity and gay men's issues such as sexuality. In this episode, Ken Howard, LCSW, CST, exposes the harm, ethical breaches, and red flags of non-affirming therapy — and shows clients and parents how to spot it before it causes damage.…

1
S4 E32 - The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up) 1:07:51

3M ago1:07:51

1:07:51

When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and…

1
S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri 41:04

3M ago41:04

41:04

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, although TMS is completely curable with my methods, the pain IS NOT in y…

1
S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon 44:20

3M ago44:20

44:20

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go …

1
S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole 59:04

3M ago59:04

59:04

Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about?" And they weigh in. We take everyone’s questions and show up LIVE once a month where we can be together and tackle the most important topics that span the healing journey. Today …

1
Gay Men and The Cinderella Syndrome: From Outcast to Adonis 22:18

3M ago22:18

22:18

Ken Howard, LCSW, CST, explores "The Cinderella Syndrome" in gay men—the rise from rejection to confidence, and what happens when the glow-up fades. From body image to aging, learn how to build lasting self-worth, stay empowered, and thrive beyond appearances. Real talk, real tools, real growth.Ken Howard, LCSW, CST által

Podcastok, amelyeket érdemes meghallgatni

LCSW Podcastok

Podcastok, amelyeket érdemes meghallgatni

Gyors referencia kézikönyv