#175 S5 EP 49: Changing the Way you Think with Cliff Yates
Manage episode 444773093 series 3358677
Ever wondered how a retired cop could find comedy and motivation as his guiding principles? Join us as Cliff Yates, a former LA County Sheriff's Department officer turned comedian, reveals his remarkable story of transformation. Influenced by motivational giants like Jim Rohn and Tony Robbins, Cliff shares how he shifted from a bleak mindset to one of personal growth and gratitude, all while staying rooted in Christian values. This conversation sheds light on how changing our mindset can lead to profound personal and professional changes, allowing us to approach life with a thankful heart and share that positivity with others.
Together with Cliff, we explore the nuances of mastering mindset and emotional control through the power of questions and self-talk. Discover practical tools that Cliff uses to maintain positivity, such as altering physiology, focus, and embracing power poses to anchor positive states of mind. Real-life examples illustrate how simple shifts in perspective can transform setbacks into stepping stones and navigate life's hurdles with renewed confidence. This episode promises to equip you with the insights needed to conquer negativity and embrace each day with a refreshed outlook.
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Fejezetek
1. #175 S5 EP 49: Changing the Way you Think with Cliff Yates (00:00:00)
2. Changing Your Thinking and Attitude (00:00:15)
3. Mastering Mindset and Emotional Control (00:08:02)
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