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Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit
Manage episode 35973382 series 32638
This episode we talk about Parkour with Ryan Ford and how it is finding its way into obstacle races. We also chat with Pete Williams, author of Obstacle Fit.
We have a great interview with Ryan Ford who, with his partner, opened APEX Movement, the world’s largest parkour gym.
Apex Movement: http://www.apexmovement.com/
Twitter: @RyanDemonFord
We share an interview with Pete Williams who has a very cool e-book about training for obstacle races.
This past weekend was the first HardCharge in Witchita/Park City, Kansas. Our winner, Janeth Diaz came in 3rd place in her age group, qualified for the televised race and came in 4th place in the overall females!!!
Video of the Week:
Apex Movement Parkcour Video
httpv://youtu.be/Rix15D1pT4E
Parkour and Freerunning Video
httpv://youtu.be/WEeqHj3Nj2c
twitter – @gettingdirtypod
email – gettingdirtypodcast@gmail.com
Voice – (858) MUDDER8 (858) 683-3378
Please leave us a review is iTunes.
Thanks for listening!
The post Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..
61 epizódok
Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit
Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.
Manage episode 35973382 series 32638
This episode we talk about Parkour with Ryan Ford and how it is finding its way into obstacle races. We also chat with Pete Williams, author of Obstacle Fit.
We have a great interview with Ryan Ford who, with his partner, opened APEX Movement, the world’s largest parkour gym.
Apex Movement: http://www.apexmovement.com/
Twitter: @RyanDemonFord
We share an interview with Pete Williams who has a very cool e-book about training for obstacle races.
This past weekend was the first HardCharge in Witchita/Park City, Kansas. Our winner, Janeth Diaz came in 3rd place in her age group, qualified for the televised race and came in 4th place in the overall females!!!
Video of the Week:
Apex Movement Parkcour Video
httpv://youtu.be/Rix15D1pT4E
Parkour and Freerunning Video
httpv://youtu.be/WEeqHj3Nj2c
twitter – @gettingdirtypod
email – gettingdirtypodcast@gmail.com
Voice – (858) MUDDER8 (858) 683-3378
Please leave us a review is iTunes.
Thanks for listening!
The post Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit first appeared on Getting Dirty with Laurie and Daniel - A Podcast about Obstacle Racing, Training, and Mud Runs..
61 epizódok
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