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Serving - Do you really need Dopamine?
Manage episode 290942372 series 2917637
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So many of us struggle to serve others if what we are doing doesn't directly benefit us. Too many times we catch ourselves serving in order to receive something back. How many times have you served and been searching for a good feeling? You know what feeling I'm talking about. It's the feeling you get when you watch the sunrise with someone close to you. It's that thing that happens in your chest when someone says "I love you.". It's that buzz in your head when a whole room of people applause for you. It's Dopamine.
Dopamine is a reward chemical that goes off in our brain when something good happens. It's there to reinforce the feeling of "This is good." or "This feels good.". So often we catch ourselves not wanting to serve others unless we have that hit of dopamine. It's so important that we are able to serve others without needing anything in return. Yes, even a little head buzz from your brain enjoying a compliment. It's not to say that any of that is bad! It's not. Encouragement is needed. Love is needed! Gifts are amazing to receive. But you have the ability to serve well without those things.
This week SEND IT by repositioning your yes and your heart to serve well!
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