95: Starting a conversation with friends, with Heather Browne

Friendshipable

From Project BFF HQ, Terri + Manya riff on talking with friends and other tips about strengthening these relationships with renowned relationship expert Dr. Heather Browne. We discussed how important it is for our friendships that we work on ourselves--and bring a better version of ourselves to our relationships. We also learned that a conversation starts before you've even said the first words. And how important it is that before we speak we consider how we are feeling.
Dr. Heather Browne is a psychotherapist and a mother who is excellent at helping people change sticky thought processes and see the other side of challenging situations. Her specialties are couples communication and intimacy, grief and loss, spirituality and faith, and transforming lives into expressions of beauty and joy. She uses metaphor, storytelling, imagery, and humor in her work. Her greatest desire is to support you in drawing closer to your true self, your inner wisdom, and your purpose. Our lives are an amazing adventure and blessing, given freely to us to explore and to share love, our uniqueness, and our stories.
You can find Dr. Browne on her website, TikTok, YouTube, Facebook, Instagram, or LinkedIn.

#BeAFriend

*****
Thank you for listening.
After much reflection, we have made the difficult decision to shut down Project BFF and the podcast. Our last podcast episode aired on August 23, 2024. We are leaving the podcast live on Buzzsprout through the end of 2024.
We are proud of this podcast and honored to have hosted such amazing and engaging guests.
Our hope is that Project BFF and Friendshipable have inspired you to form new friendships, strengthen existing ones, and encourage others to do the same
Thank you for being a part of our story. The two of us have truly deepened our friendship during this time, and we look forward to new and memorable adventures together in and around New England, which serves as the adopted home for both of us.
With gratitude and friendship,
Manya and Terri
To contact us, you can email Manya at [e-mail]