The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
A tartalmat a Freedom from Attachment and Tracy Crossley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Freedom from Attachment and Tracy Crossley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
#781: Being an Accidental A–hole
MP3•Epizód kép
Manage episode 446496754 series 1105677
A tartalmat a Freedom from Attachment and Tracy Crossley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Freedom from Attachment and Tracy Crossley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you tired of feeling like an accidental jerk in your relationships? Do you find yourself oscillating between anxious attachment and avoidant behaviors? You're not alone. In this episode, Tracy candidly shares her personal journey as an anxious-avoidant, exploring the complex push-pull dynamic that many experience in relationships. Struggling between the desire for connection and the fear of vulnerability, she dives deep into the root causes of anxious-avoidant behavior, offering relatable insights and practical advice to help listeners break free from these self-sabotaging patterns. Tracy also provides a roadmap for those navigating this challenging attachment style, highlighting strategies for healthier relationships. Whether you're single, dating, or committed, this episode equips you with tools to stop pushing people away and start building the connections you truly desire. Key Insights from this episode: * How childhood experiences shape adult relationships * The role of guilt and shame in fueling attachment patterns * Strategies for challenging emotional unavailability and self-sabotage * Techniques for practicing radical honesty and staying present * Building genuine self-acceptance and lasting relationship change "The most freeing thing you can do as an anxious avoidant is to be honest about your emotional space right at this moment. Stop telling stories and start telling the truth about yourself." ~ Tracy Crossley
…
continue reading
812 epizódok
MP3•Epizód kép
Manage episode 446496754 series 1105677
A tartalmat a Freedom from Attachment and Tracy Crossley biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Freedom from Attachment and Tracy Crossley vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you tired of feeling like an accidental jerk in your relationships? Do you find yourself oscillating between anxious attachment and avoidant behaviors? You're not alone. In this episode, Tracy candidly shares her personal journey as an anxious-avoidant, exploring the complex push-pull dynamic that many experience in relationships. Struggling between the desire for connection and the fear of vulnerability, she dives deep into the root causes of anxious-avoidant behavior, offering relatable insights and practical advice to help listeners break free from these self-sabotaging patterns. Tracy also provides a roadmap for those navigating this challenging attachment style, highlighting strategies for healthier relationships. Whether you're single, dating, or committed, this episode equips you with tools to stop pushing people away and start building the connections you truly desire. Key Insights from this episode: * How childhood experiences shape adult relationships * The role of guilt and shame in fueling attachment patterns * Strategies for challenging emotional unavailability and self-sabotage * Techniques for practicing radical honesty and staying present * Building genuine self-acceptance and lasting relationship change "The most freeing thing you can do as an anxious avoidant is to be honest about your emotional space right at this moment. Stop telling stories and start telling the truth about yourself." ~ Tracy Crossley
…
continue reading
812 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.