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Tonia and Dr. Neal Barnard talk more details about The Power Foods Diet
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A tartalmat a Food Talk For Health biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Food Talk For Health vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Had another great interview with Dr. Neal Barnard. This time we got into more details about Power Foods. You'll learn about some surprising science behind some of the foods we think are good for us but can actually be harmful, like salmon, goat cheese and coconut oil, all of which pass easily into body fat and often overstay their welcome.
There are dozens of great recipes in the book to help you along the way.
#drnealbarnard
#powerfoods
Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.
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