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Episode 65 - Topic-Slow Eating
Manage episode 423476317 series 3362090
A tartalmat a Jonathan Nardinochi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jonathan Nardinochi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We dive into the art of slow eating and mindful dining. Join us as we explore how taking our time with each bite can transform not only our relationship with food but also our overall well-being. Tune in to discover practical tips, insightful interviews, and the rhythmic connection between music and eating pace. Slow down, savour the moment, and let's embark on a journey towards healthier, more mindful eating habits together.
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75 epizódok
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