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Boost Your Burn: 5 Simple Ways to Burn More Calories at Work
Manage episode 446694023 series 3464580
A tartalmat a CJ Wehrkamp biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a CJ Wehrkamp vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Can you transform your workday into a calorie-burning opportunity without sacrificing productivity? Discover how small changes in your daily routine can make a significant impact on your health and fitness goals. This episode of the Fit and Healthy Sioux Falls Show promises to equip you with five actionable strategies to keep you moving and energized at work.
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Fejezetek
1. Burn More Calories at Work (00:00:00)
2. Staying Active and Productive at Work (00:11:26)
70 epizódok
Megosztás
