Lépjen offline állapotba az Player FM alkalmazással!
622: 7 Secrets To Increase Your Productivity
Manage episode 433070224 series 2433843
Follow us on instagram for more great content @ Colossusfit
Summary of episode: In today's episode we are going to show you seven secrets to increase your productivity.
Listed points:
- Pomodoro
- Walk More - Spend time thinking, moving, learning
- “Do the thing” - what have you been avoiding, get it done. Eat the frog each morning. - Swap working hard for meaningful, smart deep work
- Leave the house - be around energy
- Goal set - do reviews to see how you’re doing, adjust and improve
- Move more - workout, do activities, walk
- Double down on the present moment - do one thing at a time, with full enjoyment and presence.
Thanks for listening! We genuinely appreciate every single one of you listening.
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/
646 epizódok
Manage episode 433070224 series 2433843
Follow us on instagram for more great content @ Colossusfit
Summary of episode: In today's episode we are going to show you seven secrets to increase your productivity.
Listed points:
- Pomodoro
- Walk More - Spend time thinking, moving, learning
- “Do the thing” - what have you been avoiding, get it done. Eat the frog each morning. - Swap working hard for meaningful, smart deep work
- Leave the house - be around energy
- Goal set - do reviews to see how you’re doing, adjust and improve
- Move more - workout, do activities, walk
- Double down on the present moment - do one thing at a time, with full enjoyment and presence.
Thanks for listening! We genuinely appreciate every single one of you listening.
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/
646 epizódok
सभी एपिसोड
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.