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73. New Year's Resolutions for a Healthier and Stronger 2025
Manage episode 458213598 series 3527030
A tartalmat a Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach, Amy Bryan, and FASTer Way to Fat Loss® Certified Weight Loss Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach, Amy Bryan, and FASTer Way to Fat Loss® Certified Weight Loss Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Whether you are a fan of New Year’s resolutions or not, most people at this time of year resolve to make improvements. They may formally write them down and post them in a prominent place or loosely commit to one thing for the year. Whatever your preference is, I will share my plans for 2025 in hopes that I can motivate you to certain improvements for yourself in 2025. These are my personal resolutions for my own weight maintenance and for my coaching business.
JOIN my free 3-Day Crash Course on Intermittent FASTing (Jan. 1-3) here: https://www.facebook.com/groups/9393076560703126
ENROLL in my Jan 6-Feb 16 FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN
CONNECT with Amy Bryan any of the following ways:
SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway
EMAIL me at amy@fatlossschool.net.
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