What does it really mean: "Keep the easy easy, and the hard hard"

EVOQ.BIKE Cycling Podcast

A tartalmat a EVOQ.BIKE biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a EVOQ.BIKE vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1+ y ago 7:44

M4A•Epizód kép

I've been tapping more into the easy again, and the results are awesome!! Sometimes I ride zone 2 TOO hard; and I've gone back to bigger base blocks!

If you are new here, welcome to the pod! Hope this helps, cheers! We have other resources below as well.

++++++++++++++++++++++++++++++++

Full Blog With Training Tips: www.evoq.bike/blog

Subscribe to Our Newsletter: http://eepurl.com/ggRc4n

Follow Along on Strava: https://www.strava.com/pros/5889

EVOQ Training Packs: https://www.evoq.bike/training-packs

TrainingPeaks Store Programs: https://www.trainingpeaks.com/training-plans/search?language=en&sort.field=soldCount&sort.dir=desc&keyword=evoq&index=0

Ketones, Delta G Tactical: https://www.deltagketones.com/products/g-tactical CODE Brendan for 15% off

Lactigo: www.lactigo.com/brendan MORE WATTS and LESS BURN

Airofit: https://www.airofit.com/?sca_ref=476545.3AVnm3vdGW

Best Chamois Cream: https://www.hellobluecbd.com/, Code Brendan

Cordyceps Mushrooms: www.realmushrooms.com, Code EVOQ.BIKE

Best shades: https://www.julbo.com/en_us/

Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC

--- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support

745 epizódok

#Sports #EVOQ.BIKE