What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery!

Empowered Explant

Text me, breastie!

Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey.

I also share essential recovery strategies to optimize your breast healing and “fluffing” process. By the end of this episode, you'll have a comprehensive toolkit to help enhance your outcome. Don't forget to join our community and help us spread awareness by subscribing and sharing this episode! Much love!

Links and resources:

1. Get my Healing Breast Massage Oil
   oil.expoweredexplant.com
   
   
2. Healing Super Smoothies Guide
   smoothies.empoweredexplant.com
   
   
3. Stemregen Stem Cell Enhancement Supplement
   https://www.stemregen.co/products/stemregen/?afmc=EMPOWERED
   15% off your first order with code EMPOWERED
   
4. Sauna Space Infrared Light Therapy
   https://sauna.space/empoweredexplant
   5% off your first order with code EMPOWERED
   
5. Ultima Replenisher Electrolytes
   Their website: https://bit.ly/3nf8ELE
   Amazon: https://amzn.to/3VBsTWn
   
   
6. Queen of the Thrones Castor Oil Packs
   https://shop.queenofthethrones.com/darnahmercieca
   10% off your first order with code DARNAHMERCIECA10
   
7. Empowered Explant Website Resources
   www.empoweredexplant.com/resources
   
   
8. For coaching and support before or after surgery, email me!
   [e-mail]
   
   
9. Healthline Breast Shape Article
   https://www.healthline.com/health/breast-shapes
   
   

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!
Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant
Connect with Darnah on Instagram: @darnahmercieca
Interviews and sponsorships email: [e-mail]
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation
Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Fejezetek

1. What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery! (00:00:00)

2. Understanding Breast Implant Fluffing (00:00:16)

3. 7 Ways You Can Help Your Breasts Heal After Explanting (00:14:40)

4. Empowerment and Support for Your Explant Journey (00:29:41)