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156| Part 2: Expectations as You Lose Weight & How To Tell if You're Being Successful
Manage episode 509503359 series 3545228
A tartalmat a Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5, Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, and Mom of 5 biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5, Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, and Mom of 5 vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
It's super frustrating when you feel like you are doing everything right and the scale just....doesn't move.
It can make you want to give up!
Today's episode is Part 2 in a series that addresses having realistic expectations with weight loss.
Also-enrollment for my Fat Loss Formula for Moms coaching program is CLOSING Friday, October 3rd.
If you want in, book a call here and we can talk about if this program is a good fit for you.
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