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Episode 48: Reilly's Pregnancy Part 2: Thriving Through Trimester Two
Manage episode 426568641 series 3583508
A tartalmat a Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
TW: Pregnancy, body image/wt modification
In this episode, Reilly talks about her experience during the second trimester of her pregnancy. Reilly shares how this phase differed from her first trimester journey, highlighting the newfound energy she experienced. Reilly recounts how she gradually reintroduced movement into her routine during this stage, navigating the changes in her body and adapting her fitness regimen accordingly. Reilly sheds light on the evolving nature of her fueling strategy, emphasizing the importance of nourishing both herself and her growing baby. Through their conversation, you will gain insights into the unique challenges and triumphs of Reilly’s second trimester and how she navigated change during this transformative period.
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