Lépjen offline állapotba az Player FM alkalmazással!
3 mistakes runners make that lead to plantar plate surgery
Manage episode 416219417 series 2360074
I know. You don't want plantar plate surgery.
But if your plantar plate ligament doesn't repair itself, or your doctor doesn't help it repair itself, you might get talked into surgery.
If you have plantar plate repair surgery, you may spend a lot less time running over the weeks following surgery...because you have to let it heal.
There are really three mistakes that I see runners make when they've had a plantar plate injury. This episode will help you avoid them.
What are 3 big mistakes runners make that lead to plantar plate surgery?
Well, that's what we're talking about today on the Doc On The Run Podcast.
936 epizódok
Manage episode 416219417 series 2360074
I know. You don't want plantar plate surgery.
But if your plantar plate ligament doesn't repair itself, or your doctor doesn't help it repair itself, you might get talked into surgery.
If you have plantar plate repair surgery, you may spend a lot less time running over the weeks following surgery...because you have to let it heal.
There are really three mistakes that I see runners make when they've had a plantar plate injury. This episode will help you avoid them.
What are 3 big mistakes runners make that lead to plantar plate surgery?
Well, that's what we're talking about today on the Doc On The Run Podcast.
936 epizódok
所有剧集
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.