Lépjen offline állapotba az Player FM alkalmazással!
Are Calcium Supplements A Heart Risk? - Ask a Nutritionist
Manage episode 436917646 series 3373868
Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular.
But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any truth to this?
Join registered and licensed dietician Leah today as she discusses the latest research, dietary options, and tips for safe supplementation - and learn how to find and get the most out of your calcium intake.
815 epizódok
Manage episode 436917646 series 3373868
Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular.
But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any truth to this?
Join registered and licensed dietician Leah today as she discusses the latest research, dietary options, and tips for safe supplementation - and learn how to find and get the most out of your calcium intake.
815 epizódok
Όλα τα επεισόδια
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.