Intuitive Eating For Prediabetes: Non-Diet & HAES Approaches To Blood Sugar Balance And Health Diabetes Digital Podcast By Food Heaven podcast

A tartalmat a Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Diabetes Digital Podcast by Food Heaven »
Intuitive Eating for Prediabetes: Non-Diet & HAES Approaches to Blood Sugar Balance and Health

4d ago 23:09

Megosztás

MP3•Epizód kép

In this episode of the Diabetes Digital Podcast, hosts Jessica Jones and Wendy Lopez delve into the topic of intuitive eating for managing prediabetes. Discover how non-diet and Health at Every Size (HAES) approaches can help balance blood sugar and improve overall health without focusing on weight loss. We discuss the principles of intuitive eating, debunk common myths, and offer practical tips for nurturing a healthy relationship with food. Learn how to implement these strategies to support your health goals and manage prediabetes effectively. Tune in for valuable insights and actionable advice on embracing a balanced, sustainable lifestyle.

In This Episode We’ll Cover:

The principles of intuitive eating
How intuitive eating supports blood sugar balance
Non-diet approaches to managing prediabetes
Health at Every Size (HAES) philosophy and its benefits
Practical tips for incorporating intuitive eating into daily life
Debunking common myths about weight and prediabetes
Real-life success stories and expert insights

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Diabetes & Prediabetes Nutrition Counseling

Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today!

For additional resources and shownotes, visit diabetesdigital.co/podcast

304 epizódok

#Fitness #Nutrition #Health and Well-Being #Jessica Jones #Wendy Lopez #Don't Get #Wendy Lopez And Jessica Jones