How to Fall in Love Ft. Akua Soadwa

Depth and Candor

Player FM - Internet Radio Done Right

Hozzáadva nyolc éve

A tartalmat a Hiwote, Hiwote Getaneh: Lifestyle Blogger, and Interview Host biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hiwote, Hiwote Getaneh: Lifestyle Blogger, and Interview Host vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

2 napja27:58

Lejátszás később

Listák

Tetszik

Kedvelt

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

7 éve

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This episode of Depth & Candor explores what it really means to love and how to do it in a healthy way. This episode is perfect for anyone who wants to learn how to build healthy relationships (with themselves and with others). Our guest, Akua Sodwa is the founder of Let’s Pursue You, where she coaches people on how to remember their worth. She shares her powerful self care practice, how to get unstuck, and a new perspective on how to sustain strong relationships.

Learn more about Akua here: Let's Pursue You

Join the Depth & Candor squad: DepthandCandor

Keep up with me on the daily: @Hiwote.g

Try audible for free: Audibletrial.com/depthandcandor

17 epizódok

#Society #Business #Depth #Candor #Interviews #Finance #Travel #Wellness #Hiwote #Hiwote Getaneh: Lifestyle Blogger #Careers #Health and Well-Being #Interview Show Hosted #Millennial

How to Fall in Love Ft. Akua Soadwa

Depth and Candor

published 7 éve

Megosztás

MP3•Epizód kép

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 27, 2024 05:10 (1y ago)

Learn more about Akua here: Let's Pursue You

Join the Depth & Candor squad: DepthandCandor

Keep up with me on the daily: @Hiwote.g

Try audible for free: Audibletrial.com/depthandcandor

17 epizódok

#Society #Business #Depth #Candor #Interviews #Finance #Travel #Wellness #Hiwote #Hiwote Getaneh: Lifestyle Blogger #Careers #Health and Well-Being #Interview Show Hosted #Millennial

Minden epizód

1
Pursuing Financial Freedom ft. Rianka Dorsainvil

6 years

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A conversation about pursuing financial freedom with Rianka Dorsainvil, CFP.

1
Develop an Entrepreneurial Spirit ft. Lull Mengesha

7 years

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In this episode of Depth & Candor, Lull Mengesha and I explore how he nurtures ideas so they have room to blossom into reality. You’ll love this episode if you’re curious to see how one entrepreneur 1) pursues his best ideas, 2) thinks about marketing, and 3) manages setbacks. Video mentioned: Leadership Lessons from Dancing Guy Join the Depth & Candor mailing list: Subscribe Here Connect with Lull on instagram @lullmen Connect with Hiwote on instagram @hiwote.g Depth & Candor is for the ambitious millennial who wants to learn how to live a vibrant life. Follow Hiwote Getaneh as she explores how to be more productive and engaged, personally and professionally, with expert interviews, international adventures, and paradigm shifting real talk. If you are interested in learning how to travel more, attain financial success, feel fulfilled in your career and build transformative relationships, this podcast is for you.…

1
Make Bold Moves ft. Sherrell Dorsey 34:42

7 years34:42

34:42

In this episode of Depth & Candor, Sherrell Dorsey candidly shares how she built ThePlug despite the usual obstacles of fear, overwhelm, and lack of time & connections. You’ll love this episode if you’re curious as to how this young woman built a company catering to black millennials in an industry notorious for being predominantly white and male. Sherrell also shares her insights around balancing work and inner peace, and what she envisions for her life in the future.…

1
How to Fall in Love Ft. Akua Soadwa

7 years

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1
Wondering What To Read in 2018? 27:07

7 years27:07

27:07

In this episde, Brionna, from the BriBooks Podcast, and I share our best book recommendations. We’re talking about books because intellectual curiosity and a better understanding of the world makes you a more interesting person to connect with and opens up more career doors. This episode if for you if you are curious about: Why I've rekindled a love for reading Brionna and my favorite books by category Books to recommend to your mentee Listen to the episode above or subscribe on iTunes . Join The Squad Try Audible for Free Audible is an app that lets you listen to your books the same way you are listening to this podcast. Click here to try two audiobooks for free. Maybe you’ll even try one of the books we recommend in this episode! Want to hear more from me? Join our squad & Subscribe on iTunes Instagram: @Hiwote.g Want to hear more from Brionna? Bribooks website Bribooks Instagram BriBooks Twitter…

1
Things I'm Afraid to Tell You 9:56

7 years9:56

9:56

I love the idea of being radically transparent and interacting with people who actually practice being super open all the time. But I’m not always that way myself because I’m afraid of being judged. So I’m recording and publishing my list of things I’m afraid to tell you because I want to leave these fears in 2017 and enter 2018 with an open and honest heart.…

1
How I Discovered My Purpose

7 years

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Last week, Jovian Zayne helped us get our lives by explaining what it means to live on purpose. On this episode, I share how I discovered my purpose and share one really simple concept that has minimized the stress I feel around navigating my career! Listen to the episode below or subscribe on iTunes. Join The Squad Our 3 Key Topics I Cover: How other people figure out what they want to do for the rest of their lives; How I learned to be happy and have minimal stress as I navigate my career using one simple concept; What resources exist for someone trying to figure out what they should be when they grow up. Resources: Skillshare - if you want to explore a wide range of interests Coursera - if you want to explore academic interests * PS: This episode is brought to you in collaboration with Skillshare, which means if you sign up for two months of free membership using the link above or by using the promocode DEPTHANDCANDORFREE, I get a referral commission. Want more from me? Join our squad & Subscribe on iTunes Instagram: @Hiwote.g Website: DepthandCandor.com…

1
Living on Purpose with Jovian Zayne 35:06

7 years35:06

35:06

We're back with season 3 with the one and only, Jovian Zayne! She is a leadership and professional development coach, and the founder of the On Purpose Movement. If you've ever wondered how to discover your purpose and how to live it out, this episode is for you! Listen to the episode below or subscribe on iTunes. Join the Squad Our 3 Key Conversation Topics: We all have internal narratives that define how we live our lives and spend our time. These narratives are incredibly important to explore Breadcrumb experiences, the experiences that aren’t necessarily our calling, lead us to our bigger purpose, i.e. we need to get comfortable with pivoting Let go of this idea of needing to figure out your passion Resources: Abide App - iPhone version & android version Jesus Calling Devotional On Purpose Movement - Website , Facebook , Instagram , Twitter Want more from Jovian? w ww.jovianzayne.com Instagram: @J ovianZayne Want more from me? Join our squad & Subscribe on iTunes Instagram: @Hiwote.g…

1
Lessons on Vibrant Living

8 years

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We’re closing this season off with a special episode where I share the toughest lessons I’ve had to learn as I try to live a vibrant life. Listen to the episode below or subscribe on iTunes. Join the Squad The 3 Key Lessons I discuss in this episode: The art of focusing and being present Love and respect yourself and your work before asking others for love and respect Truly vibrant people are kind and compassionate towards themselves and others Resources Deep Work by Cal Newport Ira Glass Quote Want more from me? Join our squad & Subscribe on iTunes Instagram: @hiwote.g Music: Itro & Kontinuum - Alive…

1
All Things Wine with Kelly Mitchell

8 years

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Kelly Mitchell is an independent wine consultant and educator and she came on the show to share some gems about all things WINE:) Listen to the episode below or subscribe on iTunes. Join the Squad Our 3 Key Conversation Topics: A game of "truth or myth" about all things wine How Kelly became a wine expert A major key to keep in mind when assessing whether you are in the right carerr/relationship/etc Resources: Wine Folly International Wine Center Wine and Spirits Education Trust (WSET) Want more from Kelly? www.kellymitchellwine.com Instagram: @kells01 Want more from me? Join our squad & Subscribe on iTunes Instagram: @ Hiwote_G Music: Karan Dhadialla…

1
On Staying Curious with Nandini Banerjee

8 years

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Nandini Banerjee is an Ethnomusicology PhD student at Columbia University. As someone who studies music in society, she has developed a keen ability to ask questions about the world around her. Listen to the episode below or subscribe on iTunes. Join the Insider's List Our 3 Key Conversation Topics: The importance of staying curious and asking good questions in order to better understand ourselves and our society What to do if you can't afford to follow your passion now How our favorite musicians have created such large fanbases Resources: Music therapy Alive Inside documentary Columbia’s ethnomusicology program Wanna connect with Nandini? Instagram: @Nandini Want more from me? Join our squad & Subscribe on iTunes Instagram: @ Hiwote_G Music: Karan Dhadialla…

1
Thinking Like a Leader with Girmay Zahilay, co-founder of Rising Leaders, Inc.

8 years

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Girmay Zahilay co-founded Rising Leaders, an incredible non-profit, that teaches middle school students leadership and professional development skills. But this isn’t the first time he’s made a distant idea into reality. Listen to the episode below or subscribe on iTunes. Join the Insider's List Our 3 Key Conversation Topics: How he took Rising Leaders from idea to an official non-profit How he balances work and fun How he gets motivated to pursue the ideas that scare him Wanna connect with Girmay? Instagram: @Girmay Want more from me? Join our squad & Subscribe on iTunes Instagram: @ Hiwote_G Music: Karan Dhadialla…

1
How Cystal Hudson Built Gaygreetings

8 years

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When I think of a powerhouse, I now think of Crystal Hudson. She is so positive and vibrant, I couldn't help but want to learn more about her work when I met her at the first Vinterlude event we threw. I asked Crystal to come on the show to give us a sneak peek behind her card company, GayGreetings . Listen to the episode below or subscribe on iTunes. Join the Insider's List 3 Key Conversation Topics: • Why she took a hiatus after launching a successful kickstarter campaign • How she focuses on the community she wants to serve, not the outcome • How she got comfortable letting go of what she couldn't control Wanna Buy a Greeting Card? Gay Greetings Wanna Connect with Crystal? Email: Crystal@GetGayGreetings.com Twitter: @GetGayGreetings Facebook: GetGayGreetings Instagram: @GetGayGreetings Want more from me? Join our squad & Subscribe on iTunes @hiwote_g - Instagram * Music by: Karan Dhadialla…

1
Steve Alexander on Becoming An Excellent Public Speaker 27:34

8 years27:34

27:34

Steve Alexander is so dope! He is the founder of Authority Speaking LLC, and the author of SPEAK, A Simple Guide to Public Speaking. He has eloquently delivered speeches at the White House as well as professional and academic institutions. I asked him to be a guest on the podcast because his sage advice around public speaking has transformed my public speaking skills and I wanted him to share it with everyone who listens to the podcast. Listen to our episode below or subscribe on iTunes. Join the Insider's List Our 3 Key Conversation Topics: • The 5 fundamental strategies to becoming an excellent public speaker • How to "find your voice" • The psychology behind delivering the kinds of speeches people want to hear Want Steve's Book? *This is an affiliate link Resources Mentioned: SPEAK, A Simple Guide to Public Speaking Toastmasters International - Find a chapter near you NY Toastmasters - The Toastmasters Chapter that Steve and I attend Want More From Steve? authorityspeaking@gmail.com - Email Authority Speaking - Website Want more from Me? Join our squad & Subscribe on iTunes @hiwote_g - Instagram * Music by: Karan Dhadialla…

1
Jessica Jones on Healthy Eating & Running a Successful Side Business

8 years

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Jess is the coolest kind of dietitian. The kind that holds wellness retreats in Bali after showing you how to make the best veggie burger using ingredients from your local store. She and her bff, Wendy Lopez, have taken the internet by storm through their site, Food Heaven Made Easy. But what's even more impressive than her exuberant enthusiasm for their work, is that this is something she does after hours. Listen to our interview below or subscribe on iTunes . Join the List Our 3 Key Conversation Topics: • What to eat to get/maintain a healthy body • How she co-runs Food Heaven Made Easy while working a full-time job • The commitment required to succeed at completing any major project Wanna check out their new book? Here is my affiliate link Resources Mentioned: Dirty Dozen - Buy the organic version of these fruits and vegetables Clean Fifteen - Ok not to buy the organic version of these fruits and vegetables Seth Godin - The marketing genius I mention Marie Forleo - A fantastic business resource UpWork - Where Jess finds professionals to hire Want More From Jess? Food Heaven Made Easy - Website Food Heaven Made Show - Youtube Channel Food Heaven - Podcast Food Heaven Made Easy - Facebook Want more from Me? Join our squad & Subscribe on iTunes @hiwote_g - Instagram * Music by: Karan Dhadialla…

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