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A tartalmat a Sonya Lovell biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sonya Lovell vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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65: Breast Cancer to Menopause: A Story of Grit and Grace with Kathryn Elliott

39:03
 
Megosztás
 

Manage episode 367472024 series 3398616
A tartalmat a Sonya Lovell biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sonya Lovell vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

When life throws unexpected challenges our way, how do we rise above them and find gratitude amidst adversity?
Join me as I sit down with the inspiring Kathryn Elliott, a breast cancer thriver and mother of three teenage boys, who shares her powerful journey through the battlefields of cancer and induced menopause.
Together, we peel back the layers of our remarkably similar experiences and discuss how these challenges have shaped our lives and relationships with our bodies.
Navigating the complexities of menopause after cancer treatment can be an emotional rollercoaster, as Kathryn and I can attest. We delve into the grief associated with being unable to undergo perimenopause and menopause naturally and the physical and mental effects of different treatment options.
Moreover, we explore the importance of balancing our oncologists' advice and our instincts and how our decisions have impacted our families during these trying times.
Breast cancer awareness and self-connection resonate deeply with Kathryn and me.
This episode discusses the importance of trusting our instincts, checking for body changes, and understanding the links between alcohol consumption and breast cancer risk.
Don't miss this empowering conversation that will leave you feeling informed, inspired, and ready to embrace the challenges of midlife with gratitude and resilience, grit and grace.
Resources:
Kathryn's website
The Alcohol Mindset Coach - Instagram
My Breast Friend - Instagram
Awe: The Transformative Power of Everyday Wonder - Book
Other Episodes you may enjoy:
61: Rethink the way you drink
32: The importance of self advocacy during cancer
19: Normalising sobriety

Thank you for listening to my show!
Join the fun on Instagram
Take the Midlife Quiz
Stellar Women Website

  continue reading

Fejezetek

1. 65: Breast Cancer to Menopause: A Story of Grit and Grace with Kathryn Elliott (00:00:00)

2. Breast Cancer and Induced Menopause (00:00:01)

3. Navigating Menopause After Cancer Treatment (00:09:38)

4. Navigating Chemo and Finding Purpose (00:17:06)

5. Breast Cancer Awareness and Self-Connection (00:29:24)

6. Breast Cancer Experience and Gratitude (00:37:40)

94 epizódok

Artwork
iconMegosztás
 
Manage episode 367472024 series 3398616
A tartalmat a Sonya Lovell biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sonya Lovell vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

When life throws unexpected challenges our way, how do we rise above them and find gratitude amidst adversity?
Join me as I sit down with the inspiring Kathryn Elliott, a breast cancer thriver and mother of three teenage boys, who shares her powerful journey through the battlefields of cancer and induced menopause.
Together, we peel back the layers of our remarkably similar experiences and discuss how these challenges have shaped our lives and relationships with our bodies.
Navigating the complexities of menopause after cancer treatment can be an emotional rollercoaster, as Kathryn and I can attest. We delve into the grief associated with being unable to undergo perimenopause and menopause naturally and the physical and mental effects of different treatment options.
Moreover, we explore the importance of balancing our oncologists' advice and our instincts and how our decisions have impacted our families during these trying times.
Breast cancer awareness and self-connection resonate deeply with Kathryn and me.
This episode discusses the importance of trusting our instincts, checking for body changes, and understanding the links between alcohol consumption and breast cancer risk.
Don't miss this empowering conversation that will leave you feeling informed, inspired, and ready to embrace the challenges of midlife with gratitude and resilience, grit and grace.
Resources:
Kathryn's website
The Alcohol Mindset Coach - Instagram
My Breast Friend - Instagram
Awe: The Transformative Power of Everyday Wonder - Book
Other Episodes you may enjoy:
61: Rethink the way you drink
32: The importance of self advocacy during cancer
19: Normalising sobriety

Thank you for listening to my show!
Join the fun on Instagram
Take the Midlife Quiz
Stellar Women Website

  continue reading

Fejezetek

1. 65: Breast Cancer to Menopause: A Story of Grit and Grace with Kathryn Elliott (00:00:00)

2. Breast Cancer and Induced Menopause (00:00:01)

3. Navigating Menopause After Cancer Treatment (00:09:38)

4. Navigating Chemo and Finding Purpose (00:17:06)

5. Breast Cancer Awareness and Self-Connection (00:29:24)

6. Breast Cancer Experience and Gratitude (00:37:40)

94 epizódok

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