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We're not in a mood. A mood is in us.
Manage episode 375769739 series 3478399
A tartalmat a Media Humanity LLC and Kristen Dickey biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Media Humanity LLC and Kristen Dickey vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode we're getting curious about how the mood we’re in can affect the way we see things (AKA "Affective Realism"). The MOOD is the impermanent, fleeting thing. WE are the constant. Every mood we have, every emotion we experience is temporary. It will always change.
I share a bit about my recent journey across the country, my first few days home in California, and how I'm holding a lot of different emotions simultaneously right now. This is something I think we're all doing all the time. We rarely can capture how we feel with one mood. Because our lives are composed of so many different ever-changing parts. So it's time to show ourselves compassion and let all those different emotions co-exist at the same time.
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