Stand Guard at the Door of Your Mind
Manage episode 364752139 series 3478399
In Episode 2, we talk about the difference between reacting and responding, being the bouncer of your own mind, and not letting all the inevitable annoyances/inconveniences/triggers of our day-to-day control our mood. We don't choose our emotions but we DO choose how we respond to them. And that's the real power.
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