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A tartalmat a Cindy Hovington, Ph.D. and Cindy Hovington biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cindy Hovington, Ph.D. and Cindy Hovington vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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How would you score on a well-being test?

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Manage episode 431209894 series 2898713
A tartalmat a Cindy Hovington, Ph.D. and Cindy Hovington biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cindy Hovington, Ph.D. and Cindy Hovington vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Send us a text

In this episode, Cindy discusses the topic of psychological well-being and the importance of nurturing different domains of well-being. She introduces the six domains of psychological well-being according to Dr. Carol Ryff: self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth.
Cindy emphasizes the significance of these domains for parents and encourages listeners to reflect on their own well-being and identify areas that may need attention. She also shares her vision for the Reflective Parent Club membership and upcoming webinars on values and mindfulness.
Takeaways

  • Psychological well-being encompasses different domains, including self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth.
  • Parents should reflect on their own well-being and identify areas that may need attention and nurturing.
  • Nurturing psychological well-being is important for parents to show up for their children and maintain healthy relationships.
  • Cindy introduces the Reflective Parent Club membership and upcoming webinars on values and mindfulness.

Resources and Links:
Schedule a call with me and help me reach 100 conversations with parents:
https://calendly.com/curious_neuron/chat-about-parenting-with-cindy

Get your free "Assess my psychological well-being" workbook:
https://tremendous-hustler-7333.ck.page/553fa4cead

Join the waitlist for the Reflective Parent Club (launching in September):
https://tremendous-hustler-7333.ck.page/5ab8a76664

Join our FREE webinar called Redefining your purpose and discovering your values:
https://tremendous-hustler-7333.ck.page/9cf4e76674

Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit
Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Instagram:
https://www.instagram.com/curious_neuron/
Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/

THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.

  1. BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron
  continue reading

Fejezetek

1. Psychological Well-Being Domains Assessment (00:00:00)

2. Parental Well-Being Reflections and Support (00:08:59)

201 epizódok

Artwork
iconMegosztás
 
Manage episode 431209894 series 2898713
A tartalmat a Cindy Hovington, Ph.D. and Cindy Hovington biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cindy Hovington, Ph.D. and Cindy Hovington vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Send us a text

In this episode, Cindy discusses the topic of psychological well-being and the importance of nurturing different domains of well-being. She introduces the six domains of psychological well-being according to Dr. Carol Ryff: self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth.
Cindy emphasizes the significance of these domains for parents and encourages listeners to reflect on their own well-being and identify areas that may need attention. She also shares her vision for the Reflective Parent Club membership and upcoming webinars on values and mindfulness.
Takeaways

  • Psychological well-being encompasses different domains, including self-acceptance, positive relationships, autonomy, environmental mastery, purpose in life, and personal growth.
  • Parents should reflect on their own well-being and identify areas that may need attention and nurturing.
  • Nurturing psychological well-being is important for parents to show up for their children and maintain healthy relationships.
  • Cindy introduces the Reflective Parent Club membership and upcoming webinars on values and mindfulness.

Resources and Links:
Schedule a call with me and help me reach 100 conversations with parents:
https://calendly.com/curious_neuron/chat-about-parenting-with-cindy

Get your free "Assess my psychological well-being" workbook:
https://tremendous-hustler-7333.ck.page/553fa4cead

Join the waitlist for the Reflective Parent Club (launching in September):
https://tremendous-hustler-7333.ck.page/5ab8a76664

Join our FREE webinar called Redefining your purpose and discovering your values:
https://tremendous-hustler-7333.ck.page/9cf4e76674

Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit
Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Instagram:
https://www.instagram.com/curious_neuron/
Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/

THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.

  1. BetterHelp is the world’s largest therapy service, and it’s 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron
  continue reading

Fejezetek

1. Psychological Well-Being Domains Assessment (00:00:00)

2. Parental Well-Being Reflections and Support (00:08:59)

201 epizódok

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