#730 Strip Away The Excuses

Crushing Iron Triathlon Podcast

Try this . . . strip away the excuses and then figure out why you don’t want to take action. Today, we look at being paralyzed in planning and waiting for the perfect moment. That perfect moment is usually right now. We don’t control the universe and thinking we do is a sure plan for failure or procrastination. We all face challenges and those obstacles never seem to go away. But they are also your guide. Do what works for you. Find a passion for filling your cup. This is an important time of the year for training, but what does that really mean? Today, we look at how to not waste your precious time.

Topics:

• Turning the clocks back
• Sleep troubles
• Micro quitting
• Look for meaningful opportunities
• The obstacle is the way
• Do things that go your way
• Practice what you preach
• Stopped in our tracks
• Be in the moment but don’t get stuck in the moment
• High expectations vs. reasonable expectations
• Planning for perfection
• Finland - the happiest place in the world?
• Is what you’re doing setting up for success?
• Body composition
• Never judge a day by the weather
• Self sabotage
• Heading in the right direction
• Cutting corners
• Passion for filling the cup
• Be like a kid
• Pay attention to what you’re putting on your plate
• Don’t mess with nature - rest and restore
• This time is important, but not for crushing it
• Comparison is the thief of joy
• Bullet proof plan??
• Sun is energy
• Performance pressure
• When work is always on the periphery
• How do we disconnect
• Mode: What works for you
• Paralyzed in planning
• Perfection is relative
• Stripped of excuses
• The only thing left is action
• Why wait?
• We don’t control the universe
• The time is now
• Bad lighting in dressing room

Coaching Inquiries

Mike Tarrolly - [e-mail]

Robbie Bruce - [e-mail]

www.c26triathlon.com