Meet the Collective: Overcoming doubts with Ela Wassell

Creativity Found: finding creativity later in life

A tartalmat a Claire Waite Brown biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Claire Waite Brown vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

4M ago 25:16

MP3•Epizód kép

At one time or another we all have our inner critics, undermining our confidence, but how do we deal with them?
My guest, Ela Wassell of Truly Boldly You, advocates for acknowledging them, since it is though understanding these voices that we can manage them, an approach that can empower individuals to embrace their authentic selves, free from perfectionism and people-pleasing tendencies.
In this episode Ela also encourages us to seek external support when starting a small business, whether in the form of practical help, mentoring or emotional support, by learning how to ask for help gracefully as well as to appreciate those who give that support.
Ela has trained and is licensed in a number of time and energy management systems that she shares through one-on-one coaching and workshops, focusing on empowering women leaders to have an impact without burnout.
Ela and Truly Boldly You at creativityfound.co.uk
CreativityFound.co.uk
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Researched, edited and produced by Claire Waite Brown
Music: Day Trips by Ketsa Undercover / Ketsa Creative Commons License Free Music Archive - Ketsa - Day Trips
Artworks: Emily Portnoi emilyportnoi.co.uk
Photo: Ella Pallet

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Fejezetek

1. Meet the Collective: Overcoming doubts with Ela Wassell (00:00:00)

2. Empowerment Coaching for Creatives (00:03:39)

3. Managing Perfectionism and Self-Doubt (00:06:39)

4. The Importance of Support in Business (00:08:41)

5. Recognizing and Accepting Help (00:10:45)

6. Workshops and One-on-One Coaching (00:17:21)

7. The Value of Community in Creativity (00:19:42)

8. The Benefits of Joining the Creativity Found Collective (00:21:59)

115 epizódok