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How to Be More Confident and Self-Expressed (Using Shadow Work & Somatic Work)
Manage episode 395945771 series 3368261
[THEMES]: Confidence, self expression, self growth, authenticity, somatic work, nervous system healing
This is a highly requested episode, and inside, you're going to get a range of tools, insights, and practices that will help you become the version of yourself that you've always wanted to be. Through shadow work and somatic work, you'll learn the ins and outs of developing your persona and choosing a life that reflects your true values and desires.
LEARN MORE ABOUT SECURE: My (new) signature program to help you release anxiety, become more confident and self-expressed, and develop secure relationships.
Click here to follow me on IG to stay connected!
Links:
1:1 Information, Application & Waitlist
CIRCLE TRAINING:
Interested in being mentored by me to start and grow your own group program?
Message me the phrase "Circle Training" on Instagram or Email.
From there, I'll send you a PDF and we can see if it's a fit or not for you.
Instagram: @jenelleannette
Email: hello@jenelleannette.com
50% CAPACITY AS OF JULY 8
50 epizódok
Manage episode 395945771 series 3368261
[THEMES]: Confidence, self expression, self growth, authenticity, somatic work, nervous system healing
This is a highly requested episode, and inside, you're going to get a range of tools, insights, and practices that will help you become the version of yourself that you've always wanted to be. Through shadow work and somatic work, you'll learn the ins and outs of developing your persona and choosing a life that reflects your true values and desires.
LEARN MORE ABOUT SECURE: My (new) signature program to help you release anxiety, become more confident and self-expressed, and develop secure relationships.
Click here to follow me on IG to stay connected!
Links:
1:1 Information, Application & Waitlist
CIRCLE TRAINING:
Interested in being mentored by me to start and grow your own group program?
Message me the phrase "Circle Training" on Instagram or Email.
From there, I'll send you a PDF and we can see if it's a fit or not for you.
Instagram: @jenelleannette
Email: hello@jenelleannette.com
50% CAPACITY AS OF JULY 8
50 epizódok
Minden epizód
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