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A tartalmat a Jenelle Annette biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jenelle Annette vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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The Impact of Technology on Relationships & Wellbeing: A Somatic Guide to Unplug and Reconnect

51:47
 
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Manage episode 398499684 series 3368261
A tartalmat a Jenelle Annette biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jenelle Annette vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

THEMES: Social Media, Technology, Nervous System, Somatic Healing, Relationships
Have you been feeling an increasing sense of distractibility, overwhelm, anxiousness, and a general disconnect from yourself or others? On a global level, we are relying on screens at increasing rates. This episode is about asking and exploring important questions like:
How are screens impacting our relationships?
How do screens impact our nervous system and ability to navigate stress and focus?
How are screens impacting our mental health?
Inside, I'm sharing insights, my own questions, and thoughts on how to better manage screen time with somatic tools and nervous system education.
Want support healing anxiety and creating better relationships?
LEARN MORE ABOUT MY UPCOMING PROGRAM, SECURE

Inside, you'll receive...

  • Personalized Somatic tools to soothe anxiety and feel more secure.
  • Guided Shadow Work to overcome self-doubt and insecurity and step into more confidence.
  • Conscious Relationship tools to take your current or future relationships to a new level of passion, depth, and connection.

& So much more!

Book a free consultation here to learn more and see if Secure is right for you.
EMAIL: hello@jenelleannette.com
LINKS:
1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram
Website

Interested in Joining Secure?
Send me a message on IG or Email that says "Learn more about Secure" to learn more and qualify for a discount. When you send me the message, you'll get a PDF explaining more details about the program to see if it's a fit.
Instagram: @jenelleannette
Email: hello@jenelleannette.com

  continue reading

48 epizódok

Artwork
iconMegosztás
 
Manage episode 398499684 series 3368261
A tartalmat a Jenelle Annette biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jenelle Annette vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

THEMES: Social Media, Technology, Nervous System, Somatic Healing, Relationships
Have you been feeling an increasing sense of distractibility, overwhelm, anxiousness, and a general disconnect from yourself or others? On a global level, we are relying on screens at increasing rates. This episode is about asking and exploring important questions like:
How are screens impacting our relationships?
How do screens impact our nervous system and ability to navigate stress and focus?
How are screens impacting our mental health?
Inside, I'm sharing insights, my own questions, and thoughts on how to better manage screen time with somatic tools and nervous system education.
Want support healing anxiety and creating better relationships?
LEARN MORE ABOUT MY UPCOMING PROGRAM, SECURE

Inside, you'll receive...

  • Personalized Somatic tools to soothe anxiety and feel more secure.
  • Guided Shadow Work to overcome self-doubt and insecurity and step into more confidence.
  • Conscious Relationship tools to take your current or future relationships to a new level of passion, depth, and connection.

& So much more!

Book a free consultation here to learn more and see if Secure is right for you.
EMAIL: hello@jenelleannette.com
LINKS:
1:1 Information, Application & Waitlist
Facilitation Training
Boundary Course
Instagram
Website

Interested in Joining Secure?
Send me a message on IG or Email that says "Learn more about Secure" to learn more and qualify for a discount. When you send me the message, you'll get a PDF explaining more details about the program to see if it's a fit.
Instagram: @jenelleannette
Email: hello@jenelleannette.com

  continue reading

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