Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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A tartalmat a Karen Fabian biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Karen Fabian vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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How To Teach Yoga Using Anatomy Based Cues (EP.325)
MP3•Epizód kép
Manage episode 453232034 series 2866423
A tartalmat a Karen Fabian biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Karen Fabian vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Quick recap We start this episode with a call for your feedback, all designed to help the show be as useful to you as possible. We then review how to share anatomy in your cues and I share my simple and powerful framework to do so. Next steps • Listeners to send feedback via Instagram DM to @barebonesyoga or email to karen@barebonesyoga.com on desired podcast topics, episode formats, and interest in coaching calls. • Included below is your free downloadable PDF on "10 Key Steps to Understanding Anatomy". • If you’re interested in learning more about anatomy, you can request a free one-on-one coaching call with me via Instagram DM. Summary Listener Feedback to make the podcast even better for you! This is my call out to you to share feedback on the topics you’d like to hear more about, the type of interviews you prefer, and the ideal episode length. Listen for the questions I have for you, which will help the podcast meet your needs even more. Anatomy-Based Cues in Yoga Teaching We discuss the importance of incorporating anatomy-based cues in your classes and I share with you my easy framework to do it. Action cues will guide students into a pose, followed by an anatomy-based cue that highlights a muscle concentrically contracting in the pose. We review examples so you have a good idea of how to make this work for you. Show links: Website: www.barebonesyoga.com The Yoga Anatomy Blueprint Learning Program: https://barebonesyoga.thinkific.com/courses/blueprint-learning-program The 10 Step way to learn anatomy (free PDF): https://barebonesyoga.lpages.co/ten-steps-to-learning-anatomy/
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300 epizódok
MP3•Epizód kép
Manage episode 453232034 series 2866423
A tartalmat a Karen Fabian biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Karen Fabian vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Quick recap We start this episode with a call for your feedback, all designed to help the show be as useful to you as possible. We then review how to share anatomy in your cues and I share my simple and powerful framework to do so. Next steps • Listeners to send feedback via Instagram DM to @barebonesyoga or email to karen@barebonesyoga.com on desired podcast topics, episode formats, and interest in coaching calls. • Included below is your free downloadable PDF on "10 Key Steps to Understanding Anatomy". • If you’re interested in learning more about anatomy, you can request a free one-on-one coaching call with me via Instagram DM. Summary Listener Feedback to make the podcast even better for you! This is my call out to you to share feedback on the topics you’d like to hear more about, the type of interviews you prefer, and the ideal episode length. Listen for the questions I have for you, which will help the podcast meet your needs even more. Anatomy-Based Cues in Yoga Teaching We discuss the importance of incorporating anatomy-based cues in your classes and I share with you my easy framework to do it. Action cues will guide students into a pose, followed by an anatomy-based cue that highlights a muscle concentrically contracting in the pose. We review examples so you have a good idea of how to make this work for you. Show links: Website: www.barebonesyoga.com The Yoga Anatomy Blueprint Learning Program: https://barebonesyoga.thinkific.com/courses/blueprint-learning-program The 10 Step way to learn anatomy (free PDF): https://barebonesyoga.lpages.co/ten-steps-to-learning-anatomy/
…
continue reading
300 epizódok
Minden epizód
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