Getting Fit in Middle Age and Beyond w/ Sean Carlton

Connecting Minds

Sean is a fitness coach certified through the American Council on Exercise (ACE) with a speciality in corrective and senior exercises. He is also a fitness junkie who constantly wants to explore and expand human potential. Sean's mission is to transform the lives of older people and seniors (ages 50 and above) by teaching them that age is not a built-in barrier to being fit and strong. An older person does not need to "slow down" because of their age, it is NOT normal to live in constant pain at ANY age, and fitness is not solely a "young person's thing". In fact, it never was.

Connect with Sean:

Fitness Reborn with Seann: https://podcasts.apple.com/us/podcast/fitness-reborn-with-seann/id1628790204

Linktree: https://linktr.ee/renfitness

Renaissance Fitness Personal Training: https://www.youtube.com/channel/UCRsmex35xnFdBEdY4e98Nbg

Christian's links:

Health Consulting (book your free 15-min session with me): https://christianyordanov.com/health-consulting/

Safe, Sustainable, Stress-Free Weight Loss Consulting (book your free session here): https://christianyordanov.com/weight-loss/

Get my book Autism Wellbeing Plan: How to Get Your Child Healthy: https://amzn.to/43ah6yD

My Liver & Gallbladder Cleanse course (standalone, also included in the Detox Workshop below): https://members.christianyordanov.com/liver-cleanse

Use this link to get a discount on my Detox Workshop: https://members.christianyordanov.com/detox-workshop?coupon=CM25

With 13+ hours of of video content AND a complimentary 45-minute health consultation session with me, you will learn:

• Why reducing your toxic exposures is critical in today's world (the toxin connection to disease and ill-health)
• How to reduce your own anxiety about toxins and the process of creating a cleaner environment for your family
• How to reduce your family's exposures from your indoor air, water, food, and the products you use in the home
• What kind of diet best supports your body's detoxification system
• Which supplements you need to use to support detoxification and long-term health
• Other modalities you can use to enhance toxin excretion (including accumulated body burden of toxic chemicals and metals)
• Basic EMF protection practices you need to implement as soon as possible
• Why healthy gut function is essential for optimal detoxification, and how to support you gut health
• How to cleanse your liver and gallbladder of gallstones (this may transform your health and well-being!)
• And much more!