Talking Hyrox with Alex Viada, Marc Howe, and Lauren Rantala

Complete Human Performance Radio

A tartalmat a Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1+ y ago 1:18:21

MP3•Epizód kép

Join Ariana as she co-hosts Episode 60 with CHP Founder and Owner, Alex Viada. Together, they chat with their friends Marc Howe and Lauren Rantala, who spearhead the Hyrox America affiliate program and the Hyrox Academy. Lauren and Marc discuss what brought them to Hyrox, one of Marc and Lauren's first dates that involved an infamous deadlift and beer chugging video, and the brilliance that is community-driven, easily accessible, fitness events.

What is Hyrox?
Marc and Lauren's journey through alcoholism and sobriety, back to themselves
How that perspective adds to their passion for Hyrox and what it offers the "hybrid" community
The joy of a new sport: records falling monthly as new athletes find it, from different backgrounds, and training gets more specific
How to train for Hyrox/how to compete

Want to compete in Anaheim, CA April 22nd 2023 with Alex and Ariana? Use code CHPHYROX-20 to get 20% off of your entry, up until event day.

Want to contact Marc or Lauren?

@marcvanhowe & @lauren.rantala on IG

@hyroxamerica

166 epizódok

#Sports #Bodybuilding #Cycling #Endurance #Muscle #Powerlifting #Running #Strength #Training #Triathlon #Weightlifting #Complete Human Performance: The Leader in Multisport Coaching #Fitness #Health and Well-Being #Ariana Scalfo #CrossFit