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EP 18 Introduction to the Singing Bowl
Manage episode 416861132 series 3568530
A tartalmat a Brenda Farrugia & Mary and Brenda Farrugia biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Brenda Farrugia & Mary and Brenda Farrugia vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
The Singing Bowl - Anyone can use them!
This was created initially for YouTube, and Mary's dog jumped into her lap. We felt the content was relevant to the audio podcast , so we posted it.
With their resonant tones and centuries-old tradition, singing bowls offer many benefits for mind and body. Primarily used for meditation and relaxation, the gentle vibrations produced by singing bowls can induce a sense of calm and inner peace, helping to reduce stress and anxiety.
The soothing sounds facilitate deep breathing and can aid in achieving a meditative state more effortlessly. Additionally, the vibrations are believed to promote physical healing by harmonizing the body's energy centers and promoting a sense of balance.
Singing bowls have been associated with improved focus, enhanced clarity of mind, and overall well-being. Whether used in meditation practices, yoga sessions, or simply as a tool for relaxation, the therapeutic effects of singing bowls make them a valuable asset for promoting holistic health and wellness.
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Welcome! I am here to support those ready to liberate themselves from negative influences.
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As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.
My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.
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