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Ep 36 | Abigail's Biblical Blueprint For Weight Loss: Overwhelm to Empowered
Manage episode 439661937 series 3550041
A tartalmat a Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Stressed, juggling back-to-back meetings, and still battling cravings? As a high-achieving businesswoman, your weight loss journey can feel like an uphill battle—late nights, work demands, and exhaustion leaving little room for self-care. Like Abigail, who navigated high-pressure situations with grace and wisdom, you can find a way through. In this episode, uncover how her story, in 1 Samuel 25, offers practical solutions to help you regain control, find peace in your routine, and achieve sustainable weight loss—while balancing it all.
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Ready to work with me in a 12 week weight loss program? Go here and send me an email, let's set up your weight loss strategy session. www.ondrealynn.com
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