123. Three Reasons You Don't Prioritize Self-Care with Carrie Bock, LPC-MHSP

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

A tartalmat a Carrie Bock biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Carrie Bock vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

6M ago 23:10

MP3•Epizód kép

In this episode, Carrie delves into the importance of self-care amidst life's challenges. She explores three common obstacles that often hinder us from prioritizing self-care.
The importance of prioritizing self-care, especially in managing mental health conditions like OCD.
Why we often neglect self-care as Christians.
Distinguishing between genuine self-care activities that rejuvenate you and "numbing out" behaviors
How self-care can actually enhance productivity
Carrie also shares a sneak peek into the podcast's upcoming rebranding, unveiling a fresh look and renewed clarity on the podcast's mission!
Sign up for the waitlist for the ICBT Christians Learning Live Training!
https://carriebock.com/ocd/
__________________________________________________________
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

150 epizódok

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling