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Junk Science Is Killing Us, ’Train Harder’ & Reformer Pilates | THE FITNESS NEWS #10
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Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.
Here's what's hot in health and fitness this week!
- Junk Science (Is misinformation killing us and what can we do about it?)
- 'Train Harder' Should you be doing more high intensity workouts or is that dangerous?
- Reformer Pilates | What is reformer pilates and why is TikTok going mad over it?
Sources
Men's Health 1 Men's Health 2 Men's Health 3 Men's Health 4 'Train Harder' Study Reformer PilatesMore From Us
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