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Strength Through Struggle: Fitness Lessons from Justin McClintock
Manage episode 451180223 series 2569773
A tartalmat a Chris Liddle biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Chris Liddle vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of the Chasing Common Ground podcast, I get to know Justin McClintock from Feel Strong Fitness. We discuss the impact of sharing personal experiences in encouraging others to seek help, Justin's journey from CrossFit enthusiast to personalized fitness coach, and the transformational stories of his clients. Our conversation delves into the importance of maintaining fitness routines at any age, the struggles with chronic pain, and the mindset shifts required for recovery. We also explore the significance of real-life connections, continuous learning, and staying open to new methods, illustrating how these elements contribute to personal and professional growth. My dynamic discussion with Justin offers valuable insights for fitness enthusiasts, professionals, and anyone keen on improving their quality of life through dedicated effort and resilient mindsets.
Learn more about Justin here:https://www.instagram.com/feelstrongfit/Follow me here:https://www.instagram.com/christianliddle/
Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
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