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Rituals for Reconnection- Intentional Micromoments1
Manage episode 445410971 series 2280562
After nearly 32 years together, we’ve figured out a few things that have really helped us stay deeply connected. It’s the small, intentional moments—what Barbara Fredrickson calls “positivity resonance”—that make all the difference. Whether it's a quick check-in, a shared breath, or simply being present for each other, these micromoments of connection help our love thrive. 💖
It’s not about the grand gestures, but the daily rituals of presence and appreciation that keep us close. Start creating your own rituals of reconnection, and watch your relationship blossom.
1453 epizódok
Manage episode 445410971 series 2280562
After nearly 32 years together, we’ve figured out a few things that have really helped us stay deeply connected. It’s the small, intentional moments—what Barbara Fredrickson calls “positivity resonance”—that make all the difference. Whether it's a quick check-in, a shared breath, or simply being present for each other, these micromoments of connection help our love thrive. 💖
It’s not about the grand gestures, but the daily rituals of presence and appreciation that keep us close. Start creating your own rituals of reconnection, and watch your relationship blossom.
1453 epizódok
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