Lépjen offline állapotba az Player FM alkalmazással!
Cultivating Euthymia and Equanimity
Manage episode 417965438 series 2280562
I have been a student of stoicism for a long time. Ancient stoic philosophy highlights euthymia, inner serenity, and cheerfulness, as pivotal for a purposeful life. According to Democritus, it entails a calm soul, untouched by fear or passions. Seneca expands on this, framing euthymia as belief in oneself and trust in the chosen path, shielding against doubt and distractions. Equally important is equanimity, a state of mental balance amidst life's fluctuations. Cultivating both virtues fosters resilience, clarity, and inner peace. By embracing euthymia and equanimity, we navigate challenges with steadfast determination, paving the way for a fulfilling and purpose-driven life.
1376 epizódok
Manage episode 417965438 series 2280562
I have been a student of stoicism for a long time. Ancient stoic philosophy highlights euthymia, inner serenity, and cheerfulness, as pivotal for a purposeful life. According to Democritus, it entails a calm soul, untouched by fear or passions. Seneca expands on this, framing euthymia as belief in oneself and trust in the chosen path, shielding against doubt and distractions. Equally important is equanimity, a state of mental balance amidst life's fluctuations. Cultivating both virtues fosters resilience, clarity, and inner peace. By embracing euthymia and equanimity, we navigate challenges with steadfast determination, paving the way for a fulfilling and purpose-driven life.
1376 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.