JOÃO PAULO DE OLIVEIRA | Super GT Racing, Tokyo Climbs, How to Stay Fit for Motorsports

CASTELLI Cycling Podcast

Join us for a thrilling episode of the Castelli Podcast with João Paulo de Oliveira, a Brazilian racing ace in Japan's Super GT scene. Discover how João uses cycling to stay fit and explore the parallels between these two high-demand sports.

Learn how cycling not only keeps João in peak condition but also allows him to explore Japan’s stunning landscapes, from the bustling streets of Tokyo to serene countryside routes and the iconic climb up Mount Fuji.

Whether you’re into road cycling, curious about the high-tech world of Super GT, or someone who appreciates the finer things in life—like scenic bike routes, Tokyo’s cycling culture and delicious Japanese food— this episode has something for everyone. Tune in for an inspiring and dynamic conversation!

CHAPTERS

00:40 Introduction and Preview

04:46 João's Passion for Cycling

07:12 Getting Out of Tokyo, Exploring Japan by Bike

10:22 Favorite Climbs Outside of Tokyo

15:30 Car Racing vs Cycling

16:40 João's Racing Journey and Move to Japan

28:12 Super GT and its Unique Features

41:18 The Importance of the Driver-Engineer Relationship

43:21 The Mental Toughness Required in Elite Sports

46:42 Dedication and Commitment

49:16 Cycling is a Lifestyle and Life Lessons

50:37 Training and Rest for Peak Performance

55:58 Training G-Force

01:01:12 Nutrition, Physio

01:06:35 The Joy of Living and Cycling in Japan

01:10:03 The Connection Between Car Handling and Bike Handling

01:15:48 Specialized Ambassador

01:16:51 Story Behind A Unique Piece of Race Car Art

01:18:11 Ending

– GUEST –

João Paulo Lima de Oliveira is a Brazilian race car driver competing in the Japanese Super GT series. He won the Super GT GT300 class championship in 2020 and 2022, and the Formula Nippon championship in 2010. JP, as he is known, is one of the most successful drivers in Japan over the last decade, with victories in every category he’s competed in. After dominating German F3 in 2003, he moved to Japan in 2004, winning the Japanese F3 title the following year. He then spent 13 years as a factory driver for Nissan in Super GT and Super Formula, renowned for his speed and car development skills.

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STRAVA

A Beginners Guide To Super GT

Motorsports.com

– HOST –

Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.

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