Ep111: Continuous Glucose Monitors for Keto & Health Optimizations w/Kara Collier of NutriSense

Burn it Nutrition Podcast

A tartalmat a Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3y ago 58:22

MP3•Epizód kép

Learn how continuous glucose monitors can help you obtain metabolic flexibility.
How using fasting glucose and A1C scores fall short.
The concern with physiological insulin resistance seen in the keto population
Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more.

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Discounts mentioned on this show at https://burnitnutrition.com/podcast111/

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Learn more about Kara Collier and NutriSense:

Website: https://www.nutrisense.io/

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163 epizódok

#Bodytransformation #Diet #Intermittentfasting #Ketogenic #Motivation #Paleo #Weightloss #Weighttraining #Fitness #Diet Coach #Joseph Navarro Fitness #Keto #Nutrition #Health and Well-Being #Podcasting Education #Burn It Nutrition #LCHF #LowCarb