Artwork

A tartalmat a Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Ep109: How many friends do you need to live longer? Marta Zaraska shares the power of community and friendship on health.

47:11
 
Megosztás
 

Manage episode 297140492 series 1342201
A tartalmat a Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
  • How strong friendships help you live longer?
  • How many friends do you need to get this longevity benefits?
  • How friendships in America rank amongst other countries?
  • Is having more friends better then having a bigger family?
  • Why married men live longer then unmarried men?
  • If online friendships are as good as in person friendships?
  • How isolation impacts health
  • And how to apply alone time in a healthy way
Links mentioned in this episode!

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Discounts mentioned on this show at https://burnitnutrition.com/podcast109/

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PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit

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Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”

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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories

.

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Dry Farm Wines get Bottle for 1 Penny Here: www.DryFarmWines.com/Burnit

.

.

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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop

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Learn more about Marta Zaraska:

Website: https://www.zaraska.com/

Growing Young Book: https://www.zaraska.com/non-fiction-books

Facebook: https://www.facebook.com/marta.zaraska.7

. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to info@BurnitNutrition.com

Subscribe! Don’t miss another episode!

Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Dry Farm Wines

.

Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
  continue reading

163 epizódok

Artwork
iconMegosztás
 
Manage episode 297140492 series 1342201
A tartalmat a Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
  • How strong friendships help you live longer?
  • How many friends do you need to get this longevity benefits?
  • How friendships in America rank amongst other countries?
  • Is having more friends better then having a bigger family?
  • Why married men live longer then unmarried men?
  • If online friendships are as good as in person friendships?
  • How isolation impacts health
  • And how to apply alone time in a healthy way
Links mentioned in this episode!

.

Discounts mentioned on this show at https://burnitnutrition.com/podcast109/

.

.

.

PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit

.

.

.

Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”

.

.

.

Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories

.

.

Dry Farm Wines get Bottle for 1 Penny Here: www.DryFarmWines.com/Burnit

.

.

.

Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop

.

Learn more about Marta Zaraska:

Website: https://www.zaraska.com/

Growing Young Book: https://www.zaraska.com/non-fiction-books

Facebook: https://www.facebook.com/marta.zaraska.7

. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2

.

Follow Joseph Navarro on Instagram under @BurnitNutrition

.

Follow Joseph Navarro on Facebook under @BurnitNutrition

.

Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

Feedback to share? Send email to info@BurnitNutrition.com

Subscribe! Don’t miss another episode!

Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Dry Farm Wines

.

Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
  continue reading

163 epizódok

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